This is a blend of herbs that can help reduce excess heat and sweating for men or women, and is also specific for helping reduce hot flashes, by cooling the body and helping to calm the nervous system. This blend can be used alone or in combination with a hormone-balancing blend to help lessen severity and frequency of hot flashes for women. Contains: nettle leaf, oat pods, sage leaf, motherwort, & lavender in a base of grain alcohol and water.